Course curriculum

  • 1

    WEEK 1 ***BEGIN HERE*** ELIMINATE EMOTIONAL EATING

    • THIS IS WHERE YOU BEGIN YOUR JOURNEY. LISTEN TO THIS WELCOME AUDIO TO SET YOU UP FOR SUCCESS.

    • GOLDEN RULES FOR SUCCESS. LISTEN TO THIS AUDIO.

    • GOLDEN RULES FOR SUCCESS PDF. PRINT THIS AND HANG IT SOMEWHERE PROMINENT.

    • GAUGING YOUR PROGRESS AND SUCCESS BY IDENTIFYING YOUR LIMITING BELIEFS. LISTEN TO THIS AUDIO.

  • 2

    EFT TAPPING QUICK START

    • EFT TAPPING QUICK START by Brad Yates

    • EFT TAPPING 101 by Brad Yates

    • EFT TAPPING POINTS PDF - DOWNLOAD AND PRINT THIS CHART

  • 3

    ELIMINATE EMOTIONAL EATING TAPPING TECHNIQUE TRAINING

    • INTRODUCTION - LISTEN FIRST

    • ELIMINATE EMOTIONAL EATING VIDEO TRAINING

    • ELIMINATE EMOTIONAL EATING AUDIO TRAINING (no music)

    • ELIMINATE EMOTIONAL EATING AUDIO TRAINING (with music)

  • 4

    ELIMINATE EMOTIONAL EATING HYPNOSIS SUBCONSCIOUS MIND PROGRAMMING SESSION *LISTEN DAILY*

    • HOW TO USE YOUR HYPNOSIS AUDIO SESSION

    • ELIMINATE EMOTIONAL EATING SUBCONSCIOUS HYPNOSIS SESSION (w/o music)

    • ELIMINATE EMOTIONAL EATING SUBCONSCIOUS HYPNOSIS SESSION (with music and binaural beat)

  • 5

    WEEK 2***BEGIN HERE*** CLEAR LIMITING SELF BELIEFS

    • LISTEN TO WEEK 2 INTRO AUDIO FIRST

    • WHAT IF THIS DOESN'T WORK!

    • CLEARING LIMITING BELIEFS WITH EFT TAPPING PROTOCOLS

    • 7 STEPS TO ELIMINATING LIMITING BELIEFS - Download this PDF and follow the 7 steps for each limiting belief

  • 6

    Subconscious Mind Programing Hypnosis Session Options

    • CLEARING LIMITING BELIEFS WITH POSITIVE BELIEFS USING SUBCONSCIOUS MIND PROGRAMING ***INSTRUCTIONS ***

    • SUBCONSCIOUS MIND POSITIVE BELIEFS PROGRAMING AUDIO SESSION (with music)

    • SUBCONSCIOUS MIND POSITIVE BELIEFS PROGRAMING AUDIO SESSION (without music)

  • 7

    WEEK 3 ***BEGIN HERE*** SAY GOODBYE TO SELF SABOTAGE FROM THE ROOT

    • BEGIN WEEK 3 HERE

    • Click on the link below to watch the whiteboard explainer video on the inner critical voice

  • 8

    SELF SABOTAGE NEUTRALIZER SESSION

    • INTRO TO SELF SABOTAGE NEUTRALIZER SESSION - LISTEN FIRST

    • SELF SABOTAGE NEUTRALIZER SESSION

    • POST SESSION HEALING - using Solfeggio frequencies that bring the mind/body back into balance and aid in healing emotional wounds

  • 9

    WEEK 4 ***BEGIN HERE*** CONTROL YOUR CRAVINGS

    • BEGIN WEEK 4 HERE

  • 10

    CRAVING CRUSHER METHOD - run this technique to control your cravings

    • The Craving Crusher Method

  • 11

    PERMANENTLY DESTROY YOUR COMPULSION PROTOCOL

    • WARNING - ONLY LISTEN TO THIS IF YOU ARE READY TO COMPLETELY ELIMINATE A CERTAIN FOOD

  • 12

    BOOST YOUR WILLPOWER TO THINK YOURSELF THIN SUBCONSCIOUS PROGRAMMING HYPNOSIS SESSION

    • Subconscious Programming Hypnosis Session - Think Yourself Thin Willpower Booster

  • 13

    WEEK 5 ***BEGIN HERE*** DISSOLVE THE DESIRE TO FINISH YOUR PLATE

    • INTRO DISSOLVE THE DESIRE TO FINISH YOUR PLATE

  • 14

    SUBCONSCIOUS PROGRAMMING HYPNOSIS SESSION

    • LISTEN HERE FIRST - CHOOSE YOUR POWER WORD

    • SUBCONSCIOUS PROGRAMMING Dissolve The Desire To Finish The Plate With Personal Affirmation